10 Ways To Practice Self-Love And Be Good To Yourself
1. Have Fun By Yourself
It’s always good to have a few days set by for yourself, that is just for you to do something fun. In doing this you can learn to enjoy your own company, and most likely feel more confident doing it on your own.
This could be, going to the cinema, going on a walk with yourself or finding new things to try.
2. Forgive your mistakes
Reflecting on your mistakes can help you to forgive and forget. If you can look back at some poor choices you may have made, and forgive yourself you can start to move on and forget about the past. Loving yourself despite any mistakes you made in the past is great for your self-worth.
3. Surprise Yourself
Try things out of your control, and say yes to things you would not normally say yes to. This will also help you with getting to know yourself. You may find out that you enjoy things you never realized or tried before. Try and get out of your comfort zone and see what happens (it will most likely be positive!).
4. Start a Journal
If you can write down your thoughts and feelings, you can go back at a later date and see how you coped with certain situations.
This is also a positive way for you to get rid of any negative experiences and feelings, helping you to focus on the good things and learn from the bad.
5. Give Yourself A Break
We can be hard on ourselves sometimes, it’s natural, but you need to give yourself a break from time to time.
No one is perfect, and you can’t expect yourself to be so.
6. Make A List Of Your Accomplishments
Creating a list of what you have achieved is a great way to fall in love with yourself. This makes you feel good about yourself, and find happiness from what you have accomplished. We can sometimes focus on the negatives and forget about the positives, so this is a great way to remind yourself of what you have achieved.
7. Pursue New Interests
It’s great to try something new that you have wanted to try for a while, or have been too scared to do.
You never know what you might enjoy until you try it, so think of a new hobby you could try, or go to a place you’ve wanted to go to for a while.
8. How To Love Yourself By Challenging Yourself
If you can challenge yourself, you will also be getting to know yourself and what you are capable of. Perhaps you are a singer, who sings as a hobby but has wanted to sing at a gig for years if you can take that leap and book a gig you will challenge yourself and feel much more confident. Just go for it, and see what happens.
9. Give Yourself A Break
Try and put aside 30 minutes of your time, to completely relax. Having a break from the chaos of life is a great way to love and care for yourself. This could be having a lovely bath, reading a book or meditating. Try our meditate range to get you in the mood. Just like when you list your accomplishments, it’s good to actually celebrate your achievements. Tell others about what you have done, share your experience and be proud of what you have done. Give yourself the credit you deserve.
This one probably seems obvious, but taking care of yourself plays a big part in learning how to love yourself, and a lot of people do not do it. If you take care of yourself, you will be the best version of yourself. Buy a candle, preferably aromatherapy one, have a long bath with bath oils or eat cake and coffee if it makes you feel good.